Care Guide for Compression Garments: How To Wash and Store

March 3, 2023

Compression garments are worn to promote blood flow and prevent swelling or soreness, making them an essential part of post-workout recovery or for those with circulation issues. However, with frequent use, they can quickly lose their shape, compression, and effectiveness. To keep your compression garments looking and performing their best, it's essential to know how to properly care for them. In this care guide, we'll share some valuable tips on how to wash and store your compression garments safely and effectively. From selecting the right washing method to maintaining their compression, we'll cover all the essential steps to help you take care of your compression garments like a pro. So, let's get started on learning how to keep your favorite compression garments in excellent condition for optimal performance and comfort.

The Right Way To Wash Compression Garments

Compression garments are made of specialized materials that require careful washing to maintain their compression and elasticity. Always check the care label for specific instructions on how to wash the garment. Here are some general guidelines to help you wash compression garments:
Machine Washing Compression Garments

1. Check the care label to see if the compression garment is machine washable.
2. Turn the garment inside out to protect the compression fabric.
3. Place the garment in a mesh laundry bag to protect it from getting tangled or stretched during the wash cycle.
4. Wash the garment on a gentle cycle using cold water. Avoid using hot water as it can damage the fabric and affect the compression.
5. Add a small amount of mild detergent according to the package instructions. Avoid using fabric softeners or bleach as they can break down the compression fabric.
6. Once the cycle is finished, remove the garment from the washing machine and hang it on a hanger to air dry. Avoid using the dryer as it can damage the fabric and affect the compression. If you must use the dryer, use the lowest heat setting and remove the garment promptly when it's dry.

1. Fill a sink or basin with cool or lukewarm water and add a small amount of mild detergent.
2. Turn the garment inside out to protect the compression fabric.
3. Submerge the garment in the water and gently scrub it with your hands.
4. Rinse the garment thoroughly under running water to remove all the soap.
5. Gently squeeze out the excess water. Avoid twisting or wringing the garment as it can damage the compression fabric.
6. Hang the garment on a hanger to air dry. Avoid using the dryer as it can damage the fabric and affect the compression. If you must use the dryer, use the lowest heat setting and remove the garment promptly when it's dry.

How Often To Wash Compression Garments

Compression garments should be washed after every use to maintain their elasticity and compression.

The Right Way To Store Compression Garments

How to Roll Compression Garments:

1. Start by laying the compression garment flat on a clean surface.
2. Roll the garment tightly, starting at one end and rolling towards the other end.
3. Smooth out any wrinkles or creases as you go.
4. Store the rolled garment in a drawer or on a shelf.

Expert Advice for Maintaining The Quality Of Your Compression Garments

To keep compression garments in top shape, there are a few pro tips you can follow. First, it's essential to follow the care label instructions to maintain the compression and elasticity of the fabric. In addition, invest in mesh laundry bags to protect the garment from getting tangled or stretched during the wash cycle. For new clothes, use salt as a mordant or dye-fixer to prevent color bleeding. When washing compression garments, avoid using hot water and fabric softeners or bleach, as they can break down the compression fabric. It's recommended to air dry compression garments by hanging them on a proper drying rack, rather than using the dryer, as it can damage the fabric and affect the compression. Finally, when storing compression garments, roll them tightly and smooth out any wrinkles or creases as you go to prevent damage to the fabric.

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